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Health

How Many Carbs are in Rice?

Understanding Rice and Carbohydrates Rice is a staple food for many people around the world, but if you’re watching your carbohydrate intake, you may be wondering how many carbs are in rice. Carbohydrates are one of the three macronutrients that provide energy for the body, and they are found in a variety of foods, including rice. When we eat carbohydrates,…