ShoulderMobility

Health

How to Perform Face Pulls Correctly for a Stronger Upper Back and Better Posture

Proper Form and Technique for Face Pulls Face pulls are a great exercise for strengthening the upper back and improving posture. However, it is important to perform them with proper form and technique to avoid injury and get the most out of the exercise. To perform face pulls, follow these steps: Set up the cable machine or resistance band at…